Functional Training

Allow our qualified Kinesiologists/ trainers to help you achieve your functional fitness goals.

With Kinesiology degrees and training in Functional Fitness Programming, our highly qualified trainers are equipped with the knowledge and skill to help you achieve your fitness goals.

Our training sessions are offered in small groups ( 3 or less participants) thus providing you with personalized, exceptional attention.
Training sessions are available 30 hours per week including mornings and evenings.

Our Kinesiologist

Seray Cetgin, Kinesiologist

Seray has graduated from Dalhousie University with Bachelor of Science in Kinesiology in 2022. She is a highly skilled and experienced Kinesiologist with a passion for helping people improve their physical performance, prevent injury, and recover from injuries or illnesses. Through her degree, Seray has developed a deep understanding of the biomechanics, anatomy, and physiology of the human body and is skilled in using this knowledge to develop individualized plans for each of her clients.

In her spare time, Seray enjoys playing volleyball, swimming, and exploring hiking trails. During the winter months, she likes to ski as much as she can.

Originally from Gaziantep, Turkey, Seray is fluent in Turkish and English, which allows her to work effectively with clients from diverse backgrounds.

Fees:

$39.13 + HST per 30 minutes.

Package Option: Ten (10) One hour sessions- Save 10%

Ready to get started? Give Kinesis Health Associates a call today! (902) 464-2225